High Performance
Empower your potential and perform at your best
High performance is much more than those typical metrics for success. It's about unlocking your full potential across all aspects of life. It’s about healing within, gaining clarity, and simply becoming the person you want to be. It involves mindset coaching and reshaping how you view growth, resilience, and adaptability, but it’s also much more than that.
By combining coaching, hypnotherapy and neuro-linguistic programming (NLP), I will help you transform your mindset, viewing challenges as opportunities for personal growth. This approach sets you up to achieve and maintain peak performance. It's not just about achieving your goals but also about broadening horizons and consistently challenging limits.
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High performance mindset coaching inspires you to achieve
High performance coaching involves using neuro-linguistic programming (NLP) to re-order your unconscious mind and go beneath the surface to change your habits for good. Together, we’ll model what excellence looks like for you and train your brain to think, act, and be exactly like the person you want to be.
This helps you excel in your current role and seek growth opportunities. This mindset emphasises strategic planning, focused effort, and bouncing back from setbacks. It's about relentlessly pursuing excellence by refining skills and attitudes, helping you create a truly fulfilling life.
What certified mindset coaches can do for you
Certified mindset coaches have the tools to unlock your fullest potential. Together, we can create lasting changes beyond professional accomplishments to create holistic personal development and well-being.
A journey centred on your needs
Each hypnosis session is uniquely crafted around your personal needs and experiences. We take the time to listen to your story and tailor our approach to ensure that the results are deeply meaningful and effective for you.High performance coaching: A holistic approach
Ellen Berry is a highly skilled clinical hypnotherapist who continually updates her knowledge with the latest research and developments in hypnosis. Her commitment offers you the highest standard of care available.Embracing a positive mindset for change that lasts
We treat you as a whole person, not just your symptoms. Our holistic strategy integrates hypnotherapy with elements of success coaching to provide you with comprehensive strategies that enhance your overall mental health.
With our coaching, you’ll achieve growth, innovation, and progress, empowering you to transform your potential into peak performance. We encourage an environment that promotes and accelerates personal and professional development, ensuring you’re empowered to succeed, no matter how complex your goals are.
Commitment to excellence: Mindset coach certification and continuous learning
Our commitment to maintaining the highest coaching standards is reflected in our mindset coach certification process and ongoing professional development. This ensures that our coaching clients benefit from the most advanced methodologies and insights in high performance and mindset coaching.
The techniques we use to coach for better success
Mindset coaching
Our mindset coach practice employs techniques, including goal-setting frameworks, productivity strategies, the Emotional Freedom Technique (EFT) for emotional resilience, and exercises to develop a growth mindset. These methods are adapted to suit each client's unique situation.
Hypnotherapy
Hypnotherapy is at the centre of our holistic technique, using guided relaxation and intense concentration to achieve a state of heightened awareness or trance. This state allows clients to explore painful thoughts, feelings, and memories they might have hidden from their conscious minds. It can be particularly effective in treating issues such as anxiety, phobias, substance abuse, and undesirable spontaneous behaviours.
You’ll leave feeling clear, confident, and ready to be the best version of you.
Neuro-Linguistic Programming (NLP)
NLP is an essential part of how we support your goals. NLP focuses on understanding the linguistic and patterned behaviour of excellence in yourself and who you want to be. We can replicate and adopt these successful behaviours and mindsets by understanding these patterns.
By modelling excellence, NLP facilitates personal development and helps enhance interpersonal communications, achieving personal and professional goals and overcoming limiting beliefs.
FAQs on High Performance and Coaching
Explore frequently asked questions about our services and therapeutic approach below.
A high performance coach helps you reach and maintain peak performance levels in all areas of life. This involves setting and achieving goals, improving productivity, and enhancing well-being for sustained success.
Mindset coaching is an essential component of high performance coaching. It focuses on cultivating a growth mindset, overcoming limiting beliefs, and instilling a positive attitude toward challenges and failures. This foundational work ensures you are mentally and emotionally prepared to perform well.
Absolutely! Whether you're a professional aiming for career advancement, an entrepreneur seeking to grow your business, or an individual seeking personal development, high performance and mindset coaching can be tailored to meet your needs and goals.
While individual experiences vary, many clients see noticeable improvements within a few weeks of coaching. Necessary transformations often occur over months as clients apply and integrate the strategies and insights gained from coaching into their daily lives.
We offer in-person and virtual coaching sessions to accommodate clients worldwide. Virtual coaching has proven highly effective, offering flexibility and convenience for our clients.
The first step is to schedule an introductory consultation with a certified mindset coach. During this session, we'll discuss your goals and challenges and tailor a coaching plan that aligns with your aspirations.
Definitely. Mindset coaching, particularly with high performance strategies, can significantly benefit teams and organisations by enhancing leadership skills, improving team dynamics, and boosting overall productivity and morale.
Success in coaching requires commitment, openness to change, and consistent effort. Being actively engaged in sessions, applying learned strategies, and maintaining open communication with your coach will maximise your coaching benefits.
Our high performance principles have seen some amazing transformations
These outcomes aren’t just about success. They indicate deep changes that empower our clients to navigate challenges confidently and consistently perform at their best. We get to see just how effective this process is in the consistent and remarkable results our clients achieve. It really backs up the transformative power of combining high performance strategies with a strong mindset coaching framework.
She’s easy to talk to so if you’re anxious about trying hypnosis to help you get into a better state, just let her know and she’ll put your nerves at ease.
Rachel
Her approach is gentle and beyond helpful.
I always have a new level of self compassion and understanding open up for me.
Katey
Her unique experiences in areas that I have also encountered have immensely helped me in overcoming these challenges and reaching the other side.
Nat
Yet, Ellen's professional and calming approach swiftly eased my concerns.
The session was transformative, leaving me at ease and empowered to make positive life changes.
For anyone feeling like there is something stopping you from letting go or holding you back I would highly recommend giving Ellen a go!
She has an ability to identify and communicate what's going in ways that I couldn't readily see for myself. Highly recommended!
I was guided to work through my confusion and to be able to decide on my path. After one session, I had no more over-thinking and no more confusion.
Limitless potential and authentic joy
Join us and redefine the limits of what you can achieve.
Unleash Your Potential
Our program empowers you to reach new heights of success by unlocking your full potential.
Positive Mindset
Develop a positive outlook with our guidance, turning challenges into opportunities for growth.
Personalised Coaching
Get tailored support for your goals, ensuring focused progress across all areas of life.
Effective Techniques
Benefit from practical methods like the Emotional Freedom Technique (EFT) for lasting success.
Dedicated Support
Count on our mindset coaches for top-quality guidance every step of the way.
Transform your life today
Are you ready to transform your life, exceed your goals, and achieve peak performance? With our expert high performance coaching, you'll unlock your full potential and embark on a journey to excellence. Don't let another day pass by without stepping closer to the life you deserve.
Schedule your free consultation now and discover how our tailored coaching program can prepare you for success. Join us, and let's achieve greatness together.